4-on-3, which becomes 4-on-4 if you're not fast enough.
Lines on both sides at the center line.
4-on-3 starts from your own goal. When the ball crosses the center line, a backcheck player comes in as number 4 from the center line.

After completing 4-on-3 (or 4-on-4), the defending team changes and starts a counterattack on the other goal. They now attack in four, having defended before, and two new defenders come into play.
Again: When the ball crosses the center line, a fourth defender is added as a backchecker.

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How do we play our counters?
→ Rooms, zones, door pressure.

Longer offensive phases —
→ It doesn't always have to be just a quick counter.

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The game is always started with a new ball from the corner.

If a ball is lost, the last attacking team may recapture the ball.