Technik

Pass variation

10-14
Grossfeld
Jarkko Rantala
Head Coach Zug United
8 Min

Description

Game description:
A passing exercise that takes place in teams of two is carried out. Each pair has their own area bordered by cones.

  • Expiration:
    A player is standing outside the hat with the ball and matches his teammate, who sideways move to another cone.
    A return pass is issued from there — also from outside the hat — back to the first player.
    The pass can straight or diagonal be played.
  • The player's lateral movement can already be 75 cm spacing take place — small movements with a focus on technology and precision.
  • Trainer rhythm:
    The trainer sets the pace of the exercise. A good duration per repetition phase is 20-30 seconds.

Coaching ACCENTS

Game mode: Play in the game — Level 1: Use free spaces by moving the ballSupporting Players — Level 2: Optimize playability

VARIATIONS

MAKE EASIER

Increase difficulty

  • Larger distances between pairs → longer passes → higher technical requirements.
  • Integrate observation task:
    The player without the ball pretends whether the pass to the Forehand or backhand should take place — the passer must recognize this and react accordingly.
  • Save as a PDF

    MEDIA

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    DOCUMENTS

    LINKS

    END OF THE EXERCISE