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Use rooms & ball control under pressure

10-14
Grossfeld
Jarkko Rantala
Head Coach Zug United
10 Min

Description

Game type: 4-on-2 ball control game (edge-to-edge)

Expiration:

  • The game is played in three zones: two Peripheral areas (outer zones) and a central zone (central area).
  • The aim of the ball possession team (4 players) is to move the ball from one outer zone to the other.
  • However, the ball may can only be fitted into the other outer zone once it has been carried into the central zone (e.g. by dribbling or targeted pass to a player who arrives there).
  • Two defenders (2 players) try to capture the ball in the central zone.
  • One of the defense attorneys may leave the central zoneto put pressure on the ball leader in one of the outer zones.

Ball loss rule:

  • If the defending team captures the ball, switches The color (team) the last touch of the ball for defense.
  • The trainer controls the alternating rhythms depending on the size of the group.

Coaching ACCENTS

Game goals — main areas of action:
Attacking players:

  1. Prioritize room layout: Use rooms specifically through movement, dribbling or passing.
    Defending players:
  2. Anticipation: Anticipate the decision of the players leading the ball and play specifically to win the ball.

Supporting players:

  1. Optimize playing ability: Always be ready to play, adjust position and movement patterns.
  2. Opponent recognition: Observe and assess the direct opponent.

VARIATIONS

MAKE EASIER

  • Just a defender in the middle.
  • Defenders can only move within the central zone.
  • Increase difficulty

  • Two defenders, one of them with freedom of movement across all zones.
  • More freedom of movement for all defenders.
  • Reducing the playing area or central zone for higher pressure.
  • Limitations for the attack team, including:
    • Only certain colors may run into the middle.
    • Passes to the middle must be made via a specific line.
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    MEDIA

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    DOCUMENTS

    LINKS

    END OF THE EXERCISE